What is the average adult respiratory rate at rest?

The average adult respiratory rate at rest generally falls within the range of 12 to 20 breaths per minute. This standard measurement is widely recognized in the medical field and serves as an important baseline to assess respiratory health. Factors that can influence the respiratory rate include age, physical fitness, and overall health.

Resting respiratory rates outside of this range may indicate underlying health issues or the body's response to various stimuli, such as stress or exercise. Understanding this normal range allows healthcare providers to identify potential problems and engage in appropriate assessments or interventions. Therefore, recognizing that an average adult's respiratory rate should typically be between 12 and 20 breaths per minute is crucial for monitoring respiratory function and overall well-being.